If you are new here WELCOME, I'm Jin, in this blog my focus is always on self-care as it pertains to your whole being.

What’s up Bald heads? Is it just me or did it seem like summer zipped by? I blinked and it was time for me to trade my yoga pants for...

What’s up Bald Heads it's Monday and I think I’ve been pretty consistent with bothering you on #Mentalhealth Mondays wouldn't you agree?...

Wheeeewww it's been a minute. Y'all alright?

What's up Bald heads? Did you enjoy your long weekend? As I wind down and get ready for school in the morning I just wanted to start the...